To say that our collective experiences were anything less than scarring is, I feel, an understatement. And we need to start talking about it, about what happened and is happening still, because even if we don’t, we’ll still hear something in the silence.
Author: Jadzia Santiago | The Daily Collegian
Pennsylvania State University | Everybody hurts: Having self-compassion while ill
When these ideas are ingrained in us, we end up critical of those who don’t fit the standard, including ourselves. For me, when a migraine or my iron deficiency sucks me into my bed, my eczema visibly flares, or more recently, my (probable) pinched nerve and foot injury make exercise impossible, I feel like I’m admitting to some sort of wrongdoing.
Penn State University | Trust me, I get it: Tips on socializing while recovering from bullying
According to the Pew Research Center, a staggering 22% of United States teenagers reported facing bullying at school during the 2019-20 school year.
Pennsylvania State University | Sensitivity is key for discussing mental health
The improper handling of such topics can drive people out of conversation or hurt them, spread misinformation or stop similar conversations from happening altogether.











